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Part 1: For one day keep track of your activities and caloric intake of food. In a brief report, about one page, show how you
Part 1: For one day keep track of your activities and caloric intake of food. In a brief report, about one page, show how you can calculate the energy in Joules for your food intake. Then list your activities during the day and estimate how many joules you use for each activity. In addition, note that your basal metabolism rate is about 80 joules/s. This is the energy to just maintain your body temperature and maintain the basic operation of your organs. In a table show all your estimates of energy in and energy out, how close do they come to balancing? Convert all eneries to joules noting 10 (big C calorite used in food and exercise measures) is 4186 Joules
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