Part 1:

Introduction: Explore the concept of self-care and its significance in your life. Self-care refers to the practice of taking deliberate actions to improve one's well-being, specifically focusing on physical, emotional, and mental health. It encompasses a range of activities and practices that promote self-love, self-compassion, and self-nurturing.

Assignment: Reflect upon your self-care practices and do some self-care. This can include activities such as exercise, journaling, meditation, spending time with loved ones, pursuing a hobby, or anything else that promotes personal well-being. Be sure to discuss how this practice positively impacted your overall state of mind and well-being.

Instructions: What you do for self-care?

Part 2:

Introduction: This question aims to explore the impact of two crucial aspects of middle childhood development: self-esteem and peer relationships. Middle childhood, typically spanning from ages 6 to 12, is a period of significant growth and change, both cognitively and socially. During this stage, children become more independent, refine their cognitive abilities, and navigate increasingly complex social interactions.

Discussion Question: How does the development of self-esteem and peer relationships in middle childhood influence children's overall well-being and social competence? Provide examples to support answer.

Discussion Response:Provide supporting evidence and examples to strengthen response.