Part I

Reflect on the How to Cope with Anxiety by Olivia Remes (2017); how might you implement her advice in your own life, or how might you use her advice to advise others?

Part II

Assume you have OCD. You have had it for several years, but you just now sought treatment because your spouse or significant other is threatening to leave if you do not get help. Your psychiatrist wants you to begin a course of Zoloft and Ativan. Look up both medications online and discuss whether you would consider the treatment; why or why not? How might it work with counseling? What types of modalities might be used in counseling? How would they work to mitigate OCD?