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please answer I untrained individual (71 kg) was on a treadmill at 3.4 mi/hr, and 2% grade. What is his metabolic equivalent (METs)? Theoretically, the

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I untrained individual (71 kg) was on a treadmill at 3.4 mi/hr, and 2% grade. What is his metabolic equivalent (METs)? Theoretically, the energy equivalent of how many pounds of fat will be lost if he exercises at the above intensity 5 days for 60 minutes/session

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