[Solved] Please be descriptive How do Muscular Str

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Please be descriptive How do Muscular Strength, Endurance, and Cross Training help you? What are the Categories of Walking? How to plan a good route

Please be descriptive

How do Muscular Strength, Endurance, and Cross Training help you? What are the Categories of Walking? How to plan a good route to walk in? How is Walking in Different Climates different

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