Please help me get from the question to the answer. Please explain and show step by step answers as well. I have included question! Please avoid just telling me what formula to use and not showing work and steps.

1. What is the F-test for this regression? What does it indicate? 2. What is the adjusted R-square for this regression? \begin{tabular}{|l|r|r|r|r|r|r|} \hline & \begin{tabular}{c} Net New Cash \\ Flow \end{tabular} & RM & Rm_1 & \begin{tabular}{c} Disposable \\ Income per Capita \end{tabular} & \begin{tabular}{c} 3-Mo \\ CD \end{tabular} \\ \hline \begin{tabular}{l} Net New Cash \\ Flow \end{tabular} & 1 & & & & & \\ \hline RM & 0.25469359 & 1 & & & & \\ \hline Rm_1 & -0.03858992 & -0.15226 & 1 & & & \\ \hline \begin{tabular}{l} Disposable \\ Income per \\ Capita \end{tabular} & -0.74655016 & -0.19998 & -0.11553 & & 1 & \\ \hline Gold Price & 0.44824874 & 0.239757 & 0.141623 & -0.340845385 & 1 \\ \hline 3-Mo CD rate & -0.61342368 & -0.18688 & -0.08052 & 0.917701374 & -0.06241 & 1 \\ \hline \end{tabular}