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Please help me with this Think about the most recent food you ate. Did you check its nutrition facts label? Do you know

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Think about the most recent food you ate. Did you check its nutrition facts label? 

Do you know which ingredients it contained? 

How will this food help your body's growth and development? 

If you really are what you eat, are you satisfied with your most recent food choice?  

Share an image of your choice with your classmates. Comment on whether it will actually help your body get the nutrients it needs.

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