Please show all your work using excel

You note the following yield curve in The Wall Street Journal. According to the unbiased expectations theory, what is the one-year forward rate for the period beginning two years from today, 3f? (Do not round intermediate calculations. Round your answer to 2 decimal places. (e.g., 32.16) Maturity One day One year Two years Three years Yield 2.588 2.80 2.94 2.99 One-year forward rate