Positive psychologists work with a list of VIA character strengths and virtues that are listed in Table 4.3 of the textbook. Your task for this assignment is to a) determine one of your signature strengths, b) use that strength in a new way, c) a short reflection about all this.

however, it is also perfectly acceptable to browse Table 4.3 in the text and determine for yourself which of these strengths are particularly characteristic of you (i.e., feel strongest and most authentic). You may also want to consult the 'In Focus' box on signature strengths for slightly more description of this exercise. Next, find a simple way to express your signature strength in a new way through some activity; there is lots of room for flexibility and creativity here. You can also find many ideas for each strength here:https://www.researchgate.net/publication/259010781_340_Ways_of_Using_VIA_Strengths.

Again, after identifying your strength and using it in a new way, a short reflection that describes what you did and your experience with it.