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Prerequisite skills typically taught first in an adapted aquatics program might include mouth closure, holding the gutter, and vertical recovery from front sit dive, kneel
Prerequisite skills typically taught first in an adapted aquatics program might include mouth closure, holding the gutter, and vertical recovery from front sit dive, kneel dive, and slip dive mouth closure, forward roll, and side glide dolphin dive, pike float, and touching the bottom all of these
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