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Q1. List 3 ways to enhance self-esteem FORUM DESCRIPTION Q2. Sean wants to quit smoking between meals (actually, he'd like to quit smoking altogether).

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Q1. List 3 ways to enhance self-esteem FORUM DESCRIPTION Q2. Sean wants to quit smoking between meals (actually, he'd like to quit smoking altogether). Explain how Sean can do this using the behavior modification model. Give examples throughout for each stage. Q3. Explain the nature of journal writing as a coping technique.

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