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Qu tcnica de entrenamiento avanzado se describe cmo completar una serie de un ejercicio hasta fallar antes de bajar inmediatamente el peso y continuar la

Qu tcnica de entrenamiento avanzado se describe cmo completar una serie de un ejercicio hasta fallar antes de bajar inmediatamente el peso y continuar la serie hasta fallar de nuevo? Pregunta 178 opciones: a) Series mltiples b) Piramidales ascendentes c) Series descendentes d) Superseries

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