QUESTION $1$

Check out figure $2-3$ on page $64$ in your textbook. Which of the following statements is true about the "Stages of Change Model" described in your book.

Precontemplation means you are contemplating change over the next $3$ months.

Action means you have been doing an activity for at least $2$ years

Maintenance means you have maintained a change for at least $5$ years.

Preparation means you may make a change over the next year.