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Read the New York Times' article How to Be More Mindful at Work, https://www.nytimes.com/guides/well/be-more-mindful-at-work and identify work situations where using mindfulness to reduce workplace stress

Read the New York Times' article "How to Be More Mindful at Work", https://www.nytimes.com/guides/well/be-more-mindful-at-work and identify work situations where using mindfulness to reduce workplace stress would be beneficial. Identify similarities in the situations and explain what conclusions can be drawn?

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