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Regular moderate-intensity aerobic activity is associated with higher HDL levels. Which schedule meets the minimum guideline of weekly exercise? a. 45 minutes 3 days a

Regular moderate-intensity aerobic activity is associated with higher HDL levels. Which schedule meets the minimum guideline of weekly exercise? a. 45 minutes 3 days a week b. 60 minutes 2 times a week c. 15 minutes 7 days a week d. 30 minutes 5 times a week e. 20 minutes 6 days a week

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