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Research states that it takes 21 days to make or break a habitthree weeks for something to go from something we have to consciously think
Research states that it takes 21 days to make or break a habitthree weeks for something to go from something we have to consciously think about doing to the point where it just becomes natural.
A. What is a habit you would like to make or break? It can be connected to this class and sustainability or something from your personal life.
B. Explain what the habit is and why you would like to make or break it
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