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Researchers tested out a breathing cushion students could use to relieve anxiety before an exam. Students in one group held the objecta plush, baby-blue cushion
Researchers tested out a breathing cushion students could use to relieve anxiety before an exam. Students in one group held the objecta plush, baby-blue cushion the size of a throw pillow that automatically inflates and deflates, mimicking inhaling and exhalingfor eight minutes before their exam. Another group did a guided breathing meditation instead, while another group didn't anything special. In the end, holding the plush object reduced anxiety as much as doing the meditation.
- Based on the description, was the use of a breathing cushion measured or manipulated?
- Based on the description, was exam anxiety measured or manipulated?
- Is the study an experiment or a non-experiment?
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