Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.https://www.psychologytoday.com/us/basics/resilience

1. Identify what stresses you in your college courses and what responses you use to help you to succeed.
2. List and describe some coping mechanisms you use to survive the roadblocks in life.