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Roy should return to his exercise class or at least do some type of strength training, because in people older than 85 years, strength training
Roy should return to his exercise class or at least do some type of strength training, because in people older than 85 years, strength training has been found to offer a number of benefits, EXCEPT: a. Toning, firming, and strengthening muscles. b. Improving balance. c. Reducing the risk of falling. d. Improving mobility. e. Reducing confidence
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