S Situation	Provide background/context
T Task	Describe the challenge and expectations (what was your word as a student in PCM225 class). What needed to be done? Why?
A Action	Elaborate your specific action. What did you do? How?
R Result	Explain the results. Were you out of integrity and in what way? What was the cost? What does it look like to restore your integrity? How will you do it?