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Sean has a basal EE of 1930 kCal and wants to lose 2 pounds per week; however, he does not want to decrease his daily

Sean has a basal EE of 1930 kCal and wants to lose 2 pounds per week; however, he does not want to decrease his daily caloric intake (TDEI) of 2600 kCal. What would Sean’s daily recommended net exercise energy expenditure be in order for him to lose 2 pounds per week without decreasing his TDEI?

  • A. 976 kCal

  • B. 1024 kCal

  • C. 524 kCal

  • D. 890 kCal


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