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Select all that apply Which of the following statements about high-intensity interval training are correct? Multiple select question. It poses a relatively higher risk of

Select all that apply Which of the following statements about high-intensity interval training are correct? Multiple select question. It poses a relatively higher risk of injury. It does not contribute to meeting the guidelines for aerobic activity. It may discourage long-term adherence to exercise because of the high-intensity regimens required. It is promoted by health centers as a more efficient and effective way to exercise

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