Self-management is the ability to manage our emotions so they don't control us. This forum discussion contains two parts. First, in the Mersino text, the author describes a number of emotional triggers and breakdowns. What do you believe is the most significant emotional trigger that a project manager will need to overcome? Why?

Second, Mersino illustrates several self-control techniques for a project manager to consider. Which of these do consider the most important technique for a project manager to pursue? Defend your reasoning.