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Silvia wants to start a walking program to improve her fitness levels. How many minutes of exercise should Silvia strive to achieve each week to

Silvia wants to start a walking program to improve her fitness levels. How many minutes of exercise should Silvia strive to achieve each week to meet the recommendations set forth by the American College of Sports Medicine. Group of answer choices 100 minutes 200 minutes 50 minutes 75 minutes 150 minutes 25 minutes

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