SMART Goals and energy drink consumption.

SMART stands for:

Specific (what is your goal)

Measurable (how will you measure your goal? Identify three different ways)

Action-based (are you taking action toward goals? e.g., what will you do to reach your goal?)

Realistic (is your goal realistically attainable)

Time -Based (when will you reach your goal)

"Please use SMART to end the consumption of energy drinks in one week." I need some guidance on creating this.