1. Someone is climbing stairs daily and wants to understand the work and power they are putting into the activity. On day 1, they walk slowly up the stairs and it takes 8.8s. On day 2, they run up the stairs and it takes 2.65s. Calculate the work and power required to perform each task.

Day	Distance (m)	Force (N)	Time (s)	Work (J)	Power (W)
Walk	2.1463	614.11	2.65
Run	2.1463	614.11	8.8

1. Work = Force * distance
2. Power = Work / time