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SOURCE 1 ACTIVITY 1 SPORT IS GOOD Sport experiences can enrich emotional development by cultivating capacities for care, self-worth, strength of will, good judgment,

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SOURCE 1 ACTIVITY 1 SPORT IS GOOD Sport experiences can enrich emotional development by cultivating capacities for care, self-worth, strength of will, good judgment, compassion, understanding, love and friendship. With so much research pointing to many psychological benefits like healthy bodies producing healthy minds, sport boosting school spirit and participation in school sport increasing students' self-esteem, it is then disconcerting to see many learners, especially at secondary school, being less interested or developing a negative attitude towards sport. [Adapted from https://core.ac.uk. Accessed on 26 February 2021] 1.1 Define the terms: 1.1.1 Self-awareness (2) 1.1.2 Self-development (2) 1.2 Identify TWO factors that may have an influence on self-esteem and self-awareness (2x1) (2) 1.3 Discuss TWO aspects of yourself that you need to develop to improve yourself. (2x2) (4) 1.4 Analyse FOUR strategies that will build confidence in you and those around you. (4x2) (8) [18] 4

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