Sprints and squat jumps can be examples of high-intensity interval training. True False: Jogging is an example

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Sprints and squat jumps can be examples of high-intensity interval training. True False: Jogging is an example of high-intensity interval training. False: Long elliptical workouts are an example of high-intensity interval training

Posted Date: Jun 25, 2024 04:02 AM

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Sprints and squat jumps can be examples of high-intensity interval training. True False: Jogging is an example

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