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Step 1 - Introduction Step 2 - Body Step 3 - Conclusion What are you reflecting on? Describe what you are considering in your reflection?

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Step 1 - Introduction Step 2 - Body Step 3 - Conclusion What are you reflecting on? Describe what you are considering in your reflection? What happened? Is this about a particular situation that occurred this past week, perhaps a guest speaker visit, or a conflict situation with a co-worker? Now that you know what you are reflecting on, it is time to record how you thought and felt about the situation(s). It is important to include specific details about your observations. What were you thinking and feeling? What was good and bad about the experience? What sense can you make of the situation? Focus this part on you, and your efforts. What can you learn from your behaviours and decisions made over the past weeks? Be specific about what you can do more of, less of, continue to do and what changes you have seen in yourself this week. What do you need to do in order to continue your professional and personal growth? Please set the tone for what you anticipate to reflect upon. These will help you draw conclusions in the next step. NOTE: It is important to leave co- workers' names out of your reflection. In particular, if describing an unpleasant situation Step 1 - Introduction Step 2 - Body Step 3 - Conclusion What are you reflecting on? Describe what you are considering in your reflection? What happened? Is this about a particular situation that occurred this past week, perhaps a guest speaker visit, or a conflict situation with a co-worker? Now that you know what you are reflecting on, it is time to record how you thought and felt about the situation(s). It is important to include specific details about your observations. What were you thinking and feeling? What was good and bad about the experience? What sense can you make of the situation? Focus this part on you, and your efforts. What can you learn from your behaviours and decisions made over the past weeks? Be specific about what you can do more of, less of, continue to do and what changes you have seen in yourself this week. What do you need to do in order to continue your professional and personal growth? Please set the tone for what you anticipate to reflect upon. These will help you draw conclusions in the next step. NOTE: It is important to leave co- workers' names out of your reflection. In particular, if describing an unpleasant situation

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