Stress Management Plan Assignment i Purpose Your life gets busier and busier. The stresses of your college courses are just a part of what you deal with each week. There are other things that create stress in your life. Looking at stress as your friend helps actually helps you to manage things in your life. There are positive and negative reactions to stress. This lesson examines these strategies to help you determine positive reactions for dealing with the stresses in your life. Lesson Outcomes 1. Develop strategies for stress management (CO 1, 2) 2. Discuss issues pertaining to stress management (CO 1, 2) 3. Reflect on current practices with stress management ((CO 1, 2) Steps to Complete the Task Task 1: Identify Stressors