Stresshasbecomeoneofthemostcommonissuesindividualsexperiencetoday.Itispossibletosay that everyone has felt stressed out at least once in their life. This engaging assignment willallowyouto learnmoreaboutstress,its consequencesas wellas copingtechniques.

Inthisassignment,youwill:

-Definestress.Provideadictionarydefinitionofstressorselectonefromthearticlesyouhavestudied. Your reader should understand the concept of stress clearly. Remember that there aredifferenttypes of stress based ontheir causes.

• Discusstheconsequencesofstress,referringtothesourcesyouhaveselected.Addressthephysicaland emotional outcomes of stress.
• Discussthepotentialwaysofdealingwithstress.Addressoneorseveralmethodsindetail.

Whatarethepositivechangesanindividualcanfeelaftertheseinterventions?Reflectonthisquestion, too.

Your concludingparagraph should restate the main points of the paper.Avoid adding newinformationor in-textcitations in this section