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Sunees doctor has told her to eat a nutritious diet low in fat, cholesterol, and salt and high in complex carbohydrates. Help her evaluate the

Suneeā€™s doctor has told her to eat a nutritious diet low in fat, cholesterol, and salt and high in complex carbohydrates. Help her evaluate the butter substitutes listed below in the two columns on the right based on the criteria on the left. What conclusion can you draw from your evaluation?

  1. SUBSTITUTE

    MARGARINE (1 tbsp)

    TABLE SPREAD (1 tbsp)

    #1 Low in Fat

    17% Fat

    11% Fat

    #2 Low in Cholesterol

    0% Cholesterol

    0% Cholesterol

    #3 Low in Salt

    4% Salt

    5% Salt

    #4 High in Complex Carbohydrates

    0% Complex Carbohydrates

    0% Complex Carbohydrates


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