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The concept of the Hedonic Treadmill suggests that Physical exercise is the best method to promote happiness. A person's happiness may increase or decrease temporarily,
The concept of the Hedonic Treadmill suggests that Physical exercise is the best method to promote happiness. A person's happiness may increase or decrease temporarily, but will eventually return to his or her normal. A person can increase their happiness by slowly increasing the speed of life's challenges and opportunities, A person who wins the lottery will have life-long higher levels of happiness. Moving to another question will save this response
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