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The F.I.T.T acronym stands for Frequency, Intensity, Time and Type. Which of these factors could be used to monitor or to improve jogging/running performance? A.

The F.I.T.T acronym stands for Frequency, Intensity, Time and Type. Which of these factors could be used to monitor or to improve jogging/running performance? A. Increase running/jogging pace B. Increase the number of minutes spent running/ jogging C. Increase the number of run/ jog workouts completed per week D. All of the above E. B & C only

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