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The key to systematic desensitization is to Group of answer choices make a list of negative thoughts about high-stakes activities. move straight to the highest-stakes

The key to systematic desensitization is to Group of answer choices make a list of negative thoughts about high-stakes activities. move straight to the highest-stakes activity first. increase your anxiety level before moving to the level of high-stakes activity. return to a relaxed state before each step toward performing a more high-stakes activity

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