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The length of a flexibility session, the length of time to hold the stretch, or the number of repetitions of the stretch are all ways

The length of a flexibility session, the length of time to hold the stretch, or the number of repetitions of the stretch are all ways to specify what?

Group of answer choices

The intensity of flexibility training

The tone of flexibility training

The duration of flexibility exercise

The frequency of flexibility training

The results of flexibility training

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