the stress test located on the Psych Central web page: https://psychcentral.com/quizzes/stress-test/

reflection on the results of stress and how stressors can cause triggers with stress. Identity any stressors that have impacted you. One stressor impact is saving my husband friend child from drowning at the age of 22 months old.

My stress test results:

How Stressed Are You? Stress Test

You Are Stressed!

Your Total Score: 83 out of 110

Results of Your Stress Test Quiz

You've answered this stress test in a manner consistent with people who are experiencing a lot of stress currently in their lives. This amount of stress is likely overwhelming your ability to effectively cope with it.

People with this amount of stress often benefit from treatment, which is usually a form of psychotherapy conducted once a week with a therapist with specific training and experience in helping such people. Folks with stress more often than not benefit from such treatment.