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Think about a habit you would like to break. How could Lewins three-step model be used to aid in breaking bad habits or creating good

Think about a habit you would like to break. How could Lewins three-step model be used to aid in breaking bad habits or creating good ones? Describe how you would use this model to break the habit. What helps an individual resist reverting to past behaviour? Identify three driving forces you would use to create the new habit.

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