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This assignment describes how you will introduce a behavioral intervention for five consecutive days. The behavioral intervention consists of two journaling activities each day where
This assignment describes how you will introduce a behavioral intervention for five consecutive days. The behavioral intervention consists of two journaling activities each day where you will record your happiness and stress levels both before and after you make the journal entries using the Happiness and Stress Scales shown below, then summarize said data in the table provided. You are required to enter your information in the daily journals using a Word processor. If you want to jot down information by hand during the day, that is fine, but you must transcribe your notes and submit them in Word document files each day. Be sure to use the Project Part 2 Journal Entry and Project Part 2 Summary Table templates that are provided (see the Download All Templates section below). Section 1: Gratitude Entries: This part of the daily journals requires you to identify, explain, and discuss three Gratitude Entries each day, following the detailed instructions below, on the Project Part 2 Journal Entry templates provided for each day of the project. Section 2: Act of Altruism/Kindness Entries: This part of the daily journals requires that you engage in at least one altruistic behavior (i.e., an act of kindness) each day, following the detailed instructions below, on the Project Part 2 Journal Entry templates provided for each day of the project. Summary Table: Finally, when you are finished writing and submitting the daily journals, use the provided Project Part 2 Summary Table template to record a summary of your data and the required computations, following the detailed instructions below and on the document itself. Please Note You must submit a separate, completed Project Part 2 Journal Entry on each of the five days, then submit the Summary Table by the due date listed in the Calendar of Activities to receive a grade. Please reach out to your instructor if you have any questions. Download All Templates Journal EntryDay 1 Journal EntryDay 2 Journal EntryDay 3 Journal EntryDay 4 Journal EntryDay 5 Summary Table Happiness and Stress Scales Use the numbers next to each of these scales to score your happiness and stress in the Gratitude and Acts of Kindness/Altruism daily journal entries
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