Time	Day 1	Day 2	Day 3
5 a.m.	Sleep	Sleep	Sleep
6 a.m.	Wake up (pray), shower	Wake up (pray) shower	Wake up (pray), shower
7 a.m.	Get our daughter ready for school, Leave for work	Get our daughter ready for school, Leave for work	Get our daughter ready for school, Leave for work
8 a.m.	Clock in for work, eat breakfast	Clock in for work, eat breakfast	Clock in for work, eat breakfast
9 a.m.	Read and reply to emails	Read and reply to emails	Read and reply to emails
10 a.m.	Answer phone calls	Answer phone calls	Answer phone calls
11 a.m.	Run Productivity reports for students	Run Productivity reports for students	Meeting
12 p.m.	One hour lunchbreak	One hour lunchbreak	One hour lunchbreak
1 p.m.	Work	Work	Work
2 p.m.	Meet with students	Meet with students	Run Productivity reports for students
3 p.m.	10-minute break/Go for a walk	10-minute break/Go for a walk	10-minute break/Go for a walk
4 p.m.	Work	Work	Work/Wrap-up emails
5 p.m.	Clock-out/Pick-up daughter from parent's house	Clock out/Run a small errand	Clock-out/Pick-up daughter from parent's house
6 p.m.	Help daughter with homework, eat dinner	Shower and eat dinner	Help daughter with homework, eat dinner
7 p.m.	Relax, family time	Relax, homework	Relax, family time
8 p.m.	Get daughter ready for bed/Prayer	Get daughter ready for bed/Prayer	Get daughter ready for bed/Prayer
9 p.m.	Shower/Homework	Shower/Homework	Shower/Homework
10 p.m.	Pray/Bedtime	Pray/Bedtime	Pray/Bedtime

Part 2: Reflection

On day four, review your completed time monitoring log in order to take a serious look at how you use your time each day.

• What are some things you can do more efficiently?
• What are the main items/tasks that take up most of your time?
• Do you see areas in your daily routine where you can make adjustments to become more productive?
• Do you have any "black holes" that unnecessarily suck up a lot of your time?