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To determine body composition goals, what do athletes and coaches need to do first? Group of answer choices Determine performance goals and assess valid performance
To determine body composition goals, what do athletes and coaches need to do first?
Group of answer choices
Determine performance goals and assess valid performance metrics
Utilize the Health at Every Size approach and monitor changes pre and postseason
Assess body composition of the team, then set the goal to be similar to the best athlete for each position
Determine energy intake and then adjust macronutrients
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