Today is the day. Your debate is here and each side will need to make its opening remarks. You are arguing that people who want to stay energized throughout the day should find other ways than using this supplement. Which of the following do you think is the best way to begin your remarks?

 

A. I exercise for 30 minutes every day. When I exercise in the morning, I have all the energy I need to stay focused and energized throughout the day. If you want to stay alert throughout the day, getting enough sleep and exercising for 30 minutes in the morning is the best way to stay alert throughout the day!

 

B. I exercise for 30 minutes every day. When I exercise in the morning, I have all the energy I need to stay focused and energized throughout the day. Studies have shown that individuals who exercise and get at least seven hours of sleep per night report higher energy and more focus than they do when using supplements. If you want to stay alert throughout the day, you should try adding exercise to your morning routine!