Training and adult learning is one of the greatest responsibilities that any health, safety, and environmental (HSE) professional has for their position. If you were tasked to produce a training course for a group of intern HSE engineers, what type of delivery methods do you believe would be most effective as your preferred technique?

1. instructor-led training,
2. self-paced training, or
3. structured on-the-job (OJT) training.

Discuss the advantages and disadvantages of your chosen method.