Turn this outline into a paper:I. Physical/Emotional/Social Fitness A. Nutrition 1. Reduce intake of processed foods and adding more fruits and vegetables B. Exercise 1. Exercise for 30 minutes - 1 hour each day 2. Incorporate different types of exercise (weight-lifting, yoga, or jogging) 3. Daily weight check on scale II. Emotional well-being A. Stress Reduction Time management strategies to prevent being overworked and engaging in mindfulness and meditation Getting involved in things that I like Regularly expressing gratitude III. Social Health A. Relationship 1. Regular contact with friends and family 2. Showing loved ones my love and support B. New Relationships 1. Joining associations or teams that share my interests 2. Being open to meeting new people/friends IV. Career A. Goals 1. Select tasks that are consistent with my personality attributes 2. Continually learn 3. Strive to be an effective communicator B. Schedule 1. Make improvements to my goals that I can work into my schedule 2. Set priorities for improvements based on their importance