Use the following points below to write the paper by providing an introduction with a thesis statement and use the points below to elaborate on the body paragraphs, and make summary of the points below to write the conclusion.

• Identify and explain what is meant by power currencies.
• Identify some of the techniques for balancing power.
• When in a low-power position, what are some moves that Lerner, suggests be used to prevent remaining in self-defeating spirals?