Use the University of Phoenix Library to research how stress impacts biological and biochemical aspects of an individual's behavior.

• Describe the biological effects of stress.
• Describe the biochemical effects of stress.
• Explain how the effects of stress impact behavior.
• Identify times when you were vulnerable to stress and other times when you demonstrated resilience. Describe why your experience with stress was different in these situations.
• Describe 2-3 evidence-based stress management strategies. Please include a Reference https://library.phoenix.edu/home, Kalat, J. (2019). Biological psychology (13th ed.). Cengage Learning

In-text citation