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Using either meditation, hypnosis, sleep, dreams, or substance use, provide a behavior/situation in which your consciousness was altered. Were you in a low or high

Using either meditation, hypnosis, sleep, dreams, or substance use, provide a behavior/situation in which your consciousness was altered. Were you in a low or high state of awareness? Why?

At the time, were you aware that you were in an altered state of consciousness. Explain.

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