Using the four quadrants/dimensions inherent in integral theory (Ken Wilber's AQAL Map), create your own holistic/integral agenda in order to stay in a state of continual renewal - and cultivate effective resonant leadership. What can you do on an ongoing basis to cultivate a more healthy: mind (e.g., reading and study, taking multiple perspectives, meditation practice, dreamwork, psychoanalysis), body (e.g., weightlifting, aerobics, diet, hatha yoga), organizational culture (e.g., conflict resolution, negotiation skill-building, anger management, interpersonal workshops), and organizational systems (e.g., structures, practices, processes, TQM)