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Using the primary sport that you coach, please outline a one-year time period (annual training period), including macrocycle breakdown (months), and mesocycles (2-6 weeks) breakdown.

Using the primary sport that you coach, please outline a one-year time period (annual training period), including macrocycle breakdown (months), and mesocycles (2-6 weeks) breakdown. Do NOT get granular with microcycles (1-week periods), training days, or sessions

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