Question
VO2 max 45 Sarah tells you she doesn't have a HR monitor so she can't use target HR to monitor intensity. She is going to
VO2 max 45
Sarah tells you she doesn't have a HR monitor so she can't use target HR to monitor intensity. She is going to do her workouts on the treadmill and she likes to run at 5 mph. Calculate the grade Sarah needs to use on the treadmill to achieve 75% VO2max. Round to the nearest 0.1%.
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Precalculus A Right Triangle Approach
Authors: Jogindar Ratti, Marcus S McWaters
2nd Edition
0321899814, 9780321899811
